Kathy Kaehler Fitness & health Expert joins Mother Love in studio from Channel 2 to give us sound tips on nutrition and fitness. Just get up and MOVE!
About Kathy
For more than two decades Kathy has been a trusted expert in the national media spotlight, helping everyone from the soccer mom to the celebrity superstar get in shape and adopt a healthy lifestyle. A working mom who has worked with A-list Hollywood celebrities including Julia Roberts, Michele Pfeiffer, Kim Kardashian and Jennifer Aniston, Kathy is the creator of Sunday Set-Up,™ an online subscription program featuring a signature system for organizing food at the beginning of the week, ensuring healthy snacks and meals make it to the table all week long. Celebrities including Tiffany Theissen, Melissa Rivers, Nancy O'Dell, Angie Harmon, Lisa Rinna and Rebecca Romijn have embraced Sunday Set-Up, along with thousands of families across the nation, making it a perfect medium for highlighting brands, products and foods that support healthy living.
A hands-on healthy living advocate who passionately lives what she teaches, Kathy is in-demand as a spokesperson who loves to share the best in products, programs and nutrition with fans who look to her for guidance and inspiration for healthy living. She continues to serve as the celebrity spokesperson for international health and nutrition company USANA and has worked with other high-profile brands including Pretzel Crisps, HealthyOnes, Propel, Vaseline, Nasonex, Ragu, Boniva, Milk Board, Chilean Fruit Board, MioWatch, Walkmill, Serta, Breyers, and Enell. While representing the Walkmill, Kathy appeared twice on QVC, each time selling out the portable treadmill. As a prolific and best-selling author, Kathy's most recent book, Mom Energy…A Simple Plan To Live Fully Charged, supports mothers who want to live energized and fulfilled lives, for themselves and for their families. Other previous titles include Teenage Fitness, Kathy Kaehler's Celebrity Workouts, Real World Fitness and Fit and Sexy for Life. She currently writes a weekly blog for The Huffington Post and has written for Elle, Self and Women's Sports and Fitness and provided training tips for InStyle, Us Weekly, Shape, Fitness, Family Circle, Health, More, Woman's Day magazines, MSNBC.com and more.
To learn more about Kathy and join the millions of followers, fans and celebrities who are connected to her and always want to know what she's up to, you can find her on Facebook, Pinterest, Twitter, YouTube, and at her website: kathykaehler.net.
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